Bedroom Design Ideas By Experts For A Better Sleep

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At the end of the day, we feel like our bedroom is the best place in the world. We get all the comfort there. The bedroom needs to be well decorated as it has a psychological effect. It helps us getting good sleep and keeps our mind fresh. We all want a cosy yet modern bedroom. We all need good sleep and also we realize the interior design has a great impact on this. To discover some great ideas for bedroom design follow how it leads:

Get king or queen size bed:

If we think about the twin beds or futon in college. Will you really want to sleep on that! Twin bed has less space and it does not feel comfortable. Get yourself a queen bed, it is spacious. Also if you have a partner, it is best for both. As you both get space of intimacy and also it does not disturb your sleep.

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Command Position:

Command position is the key to the bedroom. Keep in your bed in the centre. You can see the door, also whatever enters your bedroom you can see. It gives a safe feeling. Also keeping the bed in the centre makes space on both sides of the bed. You and your partner can easily reach the bed and gets equal space on both sides. It gives positive energy and helps you get better sleep.

Headboard:

It is better to have a strong headboard in your bed. It is time you invest in a bed with headboard. It makes your relationship strong and keeps you and your partner happy. A bed without headboard psychologically makes the relationship temporary as experts. Also if you cannot afford headboard right now, then put two pillows behind your sleeping pillow to give you the feel of a soft headboard.

Keep the under of bed clean:

Do not keep anything under your bed. Keep it clean. There is the energy under your bed which stores into you and get you a good sleep. It is better for psychology to keep it clean under your bed. Do not store anything like shoes or boxes there. If you have to store anything at all, go for soft things like a bed sheet or pillows etc.

Mirror:

Some people go against keeping a mirror in the bedroom. But some experts advise keeping a heart or oval shape mirror. But do not position it in front of the bed as it gives a negative effect or you can get scared at night seeing your own reflection. Keep it in a position so that you can see who is entering the room. Keeping a mirror carries a good vibe in the room. Get yourself a heart or oval shape mirror. This also makes the relationship grow stronger. Eventually, you will get good sleep.

Rugs:

Get good rugs for your bedroom. This too has a psychological effect on us. It can make the bedroom look better and get us a good sleep. As the interior design has a direct impact on our mind. Get good indoor/outdoor rugs for your bedroom. Make the floor look good. Also if you are walking in barefoot, you won’t like the touch of the cold floor. The rugs on both sides of the bed will get you a warm feeling and will prevent from getting floor dirty on daily basis. It saves your time of daily cleaning.

Better Bedding:

Invest in your bedding. Get good cotton sheets. No one can sleep well if the bed is too hot or too cold. Get something soft. Also pillow position matters. Get enough pillows for two people. Pillow and sheets matter. Get clean sheets and pillows. It will help you breathe freely and also it is toxin free. You will get good sleep. Get comfortable blankets enough for two people. Also, do not crowd up your bed with too many pillows. Just have pillows to be enough for you and your partner. Your bed should be spacious and comfortable. Also selecting a comfortable pillow depends on your sleep position. Take help from sleep experts to choose the right components for your bed.

Relaxing Colours:

Decorate your bedroom walls with relaxing colours. Earth colours like blue, green, brown are best for the bedroom. When your eyes see colours like blue or green, your mind gets relaxed and you get prepared for sleep. But when you see colours like red and pink, these are bright colours which make you feel energetic. You do not feel like sleeping. These are the colours to apply in the living room or study room, not in the bedroom. But if you like the touch of other colours, try adding touches. Colours like blue or green make the heart rate slow and keep the blood pressure normal so it automatically gives an impact on your mind. You get a good sleep.

Selective electronics for the bedroom:

You can guess it from the heading. Electronics like TV, Laptop, and Smartphone etc are not for the bedroom. These can disrupt your sleep. You should keep these gadgets outside, finish your work in the living room or study room and then get into your bedroom just for sleep. This will give you perfect sleep. Also, electronic gadgets release electromagnetic rays even if not in use. It is best practice to keep those outside. But if you are using a mobile phone as alarm then keep it in a distance to avoid getting tempted to use your phone at night to see Facebook or Instagram. Also if you keep the mobile in distance, you will have to get up to close the alarm which will help you get up on time in the morning.

Plants and essential oils:

Some people do not agree with keeping plants in the bedroom. But there are some plants like snake plant absorbs carbon dioxide and release oxygen at night time. Also, the green colour of the plan will keep you in a great mood. There is a sense of good energy flowing in the room. If you keep good scented oils in your room, the stress and depression will shift into relaxation and positivity. A room with positive vibes is good for sleep.

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